Unleash Your Fitness Potential

CHANGE HAPPENS HERE

Not ready to commit to a plan but looking to challenge yourself with structured workouts? - join the CaitFit App!

Try free for 7 days

Monthly Subscription app

Transform your fitness journey with a personalized fitness and nutrition, tailored just for you. Train with Cait from anywhere!

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1-on-1 Online Coaching

Located in Richmond VA? Join in person training and conquer new heights.

Embrace the Journey

In Person Training

Join our exclusive fitness community!

$14.99/Month or $99/year

  • Over 6+ fitness programs for gym or home based workouts (new programs every quarter)

  • New workouts weekly (dumbbell only, bodyweight, gym workouts, mobility)

  • Nutrition + Recipes category

  • Community to chat and connect

  • Workout tracking

  • All fitness levels welcome!