Unleash Your Fitness Potential
CHANGE HAPPENS HERE
Not ready to commit to a plan but looking to challenge yourself with structured workouts? - join the CaitFit App!
Try free for 7 days
Monthly Subscription app
Transform your fitness journey with a personalized fitness and nutrition, tailored just for you. Train with Cait from anywhere!
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1-on-1 Online Coaching
Located in Richmond VA? Join in person training and conquer new heights.
Embrace the Journey
In Person Training
Join our exclusive fitness community!
$14.99/Month or $99/year
Over 6+ fitness programs for gym or home based workouts (new programs every quarter)
New workouts weekly (dumbbell only, bodyweight, gym workouts, mobility)
Nutrition + Recipes category
Community to chat and connect
Workout tracking
All fitness levels welcome!